Swimmer 8 (Ranger Patrol)

The focus of Swimmer 8 is perfecting breathing, technique, and stroke timing for: Freestyle, Backstroke, Breaststroke, and Butterfly. Swimmers will improve starts/turns, diving, sprints and continuous endurance (600-800m). Enhances capability in the water; including stride entry, object support, assisted removals, and lifesaving eggbeater kick. Rescue skills involve an increase skill level in ABC first aid basics, victim recognition, and non-contact rescues. Pre-requisite: Swimmer 7/Rookie Patrol or equivalent level.

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