AGE: 16Y+ // The Lifesaving Society is pleased to release a National Lifeguard Pool Recertification Guide that can be downloaded from the website: www.lifesaving.org. The guide is designed as a resource for candidates to prepare and familiarize with the items covered in a National Lifeguard recertification. Certification is based on the ability to meet the purpose statements and ALL performance criteria (Must Sees). Candidates are encouraged to practice skills and review knowledge to prepare for the recertification course. Ongoing training and maintaining an appropriate level of fitness is important to being able to lifeguard effectively.