AGE: 17Y+ // LEARN TO TRAIN, ACTIVE FOR LIFE. WOMEN ONLY. Our goal is to give you the confidence to improve your fitness and get you ready to be able to complete your first triathlon and have a great time doing it. This is a fun, social, and highly engaging program designed to be an introduction into the sport of triathlon. The program offers training sessions in each of the three triathlon activities (swimming, cycling and running) in a friendly and encouraging environment, and will also cover off the ‘forth’ discipline of what and how to get through the transitions from Swim to Bike and Bike to Run. You will also get training nutrition tips, learn how to fuel for your race, and additional tips on what to wear, all from a female coach. By signing up to this program, you will get a free entry into the try-a-tri event (10 Mile Tri) we host here in Repsol Sport Centre. On completion of the Learn2Tri program, you can stay with the Learn2Tri group for another season to continue building your confidence, or progress into our 3433 intermediate courses for spring 2019.